CAYENNE SHRIMP STIR FRY

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Ingredients

1 tsp ea. salt and cayenne pepper
3/4 lb	 medium-sized peeled raw shrimp
1 Tb	 canola oil
3 large garlic cloves
3/4 c	 sliced green onion
1-1/2 c snow peas, strings removed
4 cups	 chopped vegetables, such as red or 
  green pepper, carrots, 	 celery, brocolli
2 Tb	 chicken or vegetable broth
1 Tb	 lemon zest

Procedure

Toss shrimp with salt & cayenne. Heat oil, on high, in non-stick pan. Saute shrimp, stirring often, about 2 minutes. Remove shrimp. In the same pan, saute garlic and green onions for about 1 minute. Add peas, vegetables and chicken broth. Reduce heat to medium and cook for about 3 minutes, until vegetables are crisp-tender. Return shrimp to pan, with lemon zest and cook for 1 more minute. Serve with rice.

Serving Information

• Servings: 6
• Fat: 2,5g
• Calories: 153